Tai Chi

The morning after Zion's we took advantage of the free tai chi class our hotel was offering. Once we got over the initial confusion of standing in a circle so we could all face south, we followed along pretty well. But if you look too closely at the picture, you will notice that none of us are matching the instructor (guy in black). Oh well. My personal favorite step - "Embrace your tiger. Settle onto the mountian." You can take your own lessons online here.